How to Love Yourself Workbook by Doe Zantamata
Loving yourself is a gift to you, but it is also a gift to everyone who is in your life. If you love yourself, you are not conceited or a bad person. In fact, a lot of damage occurs to the self and others when a person does not love themselves. If you don't love yourself, you put too much attention on negative perceptions of you that may or not even be shared by anyone else in the world. You would feel insecure and compare yourself to others. You may feel jealous or unworthy of good things, and not be able to receive them (or love) because it doesn't feel like a match to what you believe you deserve. You want love, but wander around seeking for someone to complete you and fill a void within your heart. You don't even realize that void can only be filled by you.
When you love yourself, you no longer compare your life to others. You no longer feel envy. You become your own best friend and advocate instead of your own worst critic and enemy. You are able to receive love with open arms, and walk away from harmful situations instead of trying to fix them and feeling like they are all your fault. You are able to enjoy your time alone, and bring with you a full heart to share with others.
How to Love Yourself invites you to take a journey into your own life.
Revisiting the past to discover beliefs that are self-limiting, releasing yourself from them, and developing new beliefs and affirmations to step forward into a brighter and more confident future.
The act of journaling makes this a truly personalized book for your own life path. The answers are within, but the questions to reach them may not be known.
This book gently leads you through. By the time you reach the end, you will be amazed at just how much baggage you have carried that didn't serve your life. All the baggage did was recreate the beliefs that kept holding you back from happiness. Once you learn to set it down, you are free to live in freedom, joy, and love.
- Paperback: 122 pages, full color, 60 lb thick paper
- Publisher: Independently Published
- Language: English
- ISBN-13: 979-8838164698
- Product Dimensions: 6 x 0.29 x 9 inches
Release Date: June 29, 2022