Increasing Appreciation

Increasing Appreciation with Doe Zantamata

One-on-one instruction on how to reframe your life circumstances, daily moments, and past stories with Doe Zantamata. 

After being hurt, or living with less than you once had, it's easy to lose the ability to really appreciate life. But there is so much available to us at all times that slips under the radar. This isn't polyanna/spiritual bypassing, but true infusion of present moment appreciation. Tiny changes will add up to a complete transformation. You will feel more and feel better about your life. From the time you wake up, until the time you drift off to sleep.

In these sessions, you will work directly with Doe to identify and shift perceptions. By changing your thought patterns, your entire life will change for the better. What we focus on increases, so the more we are able to honestly appreciate ourselves and everything in our lives, the more we will notice to appreciate about them.

Increasing Appreciation is not counseling or therapy. It is akin to Life Coaching, and deals with the present and goals for the future. 

Doe has been actively increasing her appreciation for the past 25 years. She has developed her own methods of recognizing and increasing positive aspects of our daily lives, and finding more value in ourselves and everything and everyone we interact with. She wrote a book on Appreciation titled, "Happiness in Your Life - Book Five: Appreciation" that has a lot of the theories and considerations for change detailed within it. With one-on-one sessions, you are guided through them and encouraged along the way.

This is not intended to treat, cure, or prevent any disease, and is not, nor should not be done in place of medical or professional advice or therapy. 

Sessions are conducted by Google Meet, or if you prefer, your choice of Zoom, Skype, Facebook Messenger Video or Call, or phone call within the USA. Follow up notes and exercises will be sent by email after our meeting. 

Sessions are approximately 45 minutes in length, and are held at a mutually agreeable time. 

Packages are available as well. 

Cost: 

1 session: $121.00 USD

Package of 3 sessions: $300.00 USD

Once weekly for 3 months (12 sessions): $1000.00

Please email thehiylife@gmail.com  for any questions. Once payment has been received, a time will be arranged via email. For multi-session booking, you can request the same time every week for consistency.